Traveller reviewing travel insurance documents

Travel tips

Travel insurance, explained

Travel insurance isn't the most exciting part of planning a trip, but it can save you thousands if something goes wrong. Here's what independent travellers should actually look for — and what you may not need to pay extra for.

Plan your trip

Whether you're backpacking across Southeast Asia, taking a two-week holiday or travelling as a digital nomad, having suitable travel insurance provides peace of mind if you face unexpected medical emergencies, trip disruptions or lost belongings.

Not every policy is the same, and the cheapest option isn't always the best value. The right cover depends on where you're going, how long you're away and what you plan to do.

Important

Always read the full policy wording before buying. This guide is for general information only and is not financial or insurance advice.

Why it matters

Why you need travel insurance

Medical emergencies

Medical treatment abroad can be expensive, particularly if hospitalisation or emergency transport is required.

Trip cancellation

Some policies reimburse eligible prepaid costs if your trip is cancelled for covered reasons.

Lost or delayed baggage

Cover may help if your luggage is lost, stolen or significantly delayed.

Personal liability

Some policies include protection if you're legally responsible for accidentally injuring someone or damaging property.

The essentials

What good travel insurance should include

Emergency medical expenses
Emergency medical evacuation or repatriation
Trip cancellation and interruption cover
Lost, stolen or delayed baggage
Personal liability
24/7 emergency assistance
Cover for passport replacement (where available)
Coverage in all countries you plan to visit

Add-ons

Optional extras worth considering

Adventure activities

If you're planning activities like scuba diving, trekking, surfing or ziplining, check whether they're included or require an upgrade.

Electronics cover

Useful if you're travelling with expensive cameras, laptops or drones.

Rental vehicle excess

Can reduce costs if you hire a car or scooter (subject to the policy's terms and conditions).

Winter sports

Only relevant if your trip includes skiing or snowboarding.

Know the exclusions

What insurance usually doesn't cover

Travelling against government travel advisories
Incidents involving alcohol or drug misuse
Pre-existing medical conditions unless declared and accepted
Unattended valuables
High-risk activities not included in your policy
Lost cash (subject to policy limits and conditions)

Exclusions vary between insurers and policies. Always read the full wording to understand what is and isn't covered before you buy.

Match your travel style

Backpackers vs holidaymakers

BackpackersHolidaymakers
Multi-country coverSingle destination cover
Longer trip durationsShort-term policies
Adventure activity optionsStandard sightseeing cover
Flexible return dates (where available)Fixed travel dates

Choose a policy that matches how you actually travel. A backpacker hopping across borders for three months needs different cover from someone on a fixed two-week resort holiday.

Medical cover abroad

Medical costs vary greatly between countries, but treatment in private hospitals can be expensive. Choose a policy with a high level of emergency medical cover and understand how to contact your insurer if you need assistance.

Keep your insurer's emergency number saved in your phone and written down somewhere separate — data and battery can't always be relied on.

Don't get caught out

Common mistakes

Buying insurance after departing
Not declaring medical conditions
Assuming every activity is covered
Ignoring excess amounts
Not reading the exclusions
Forgetting to check gadget limits

If something happens

Making a claim

If something goes wrong, acting quickly and keeping records can make the claims process smoother. Most insurers will ask for evidence, so document everything from the start.

Contact your insurer as soon as possible.
Keep receipts and invoices.
Obtain police reports if required for theft.
Take photos where appropriate.
Keep copies of medical reports.
Follow your insurer's claims process carefully.

Get a quote

Nomad Insurance by SafetyWing

Popular with long-term travellers and digital nomads. Get an instant estimate below.

Questions

Frequently asked questions

Do I really need travel insurance?

While it may not be legally required for every destination, many travellers choose it to help protect against unexpected medical expenses and travel disruptions.

Does travel insurance cover scooter accidents?

Some policies do, but only if you meet the policy conditions (such as holding the appropriate licence, wearing a helmet and following local laws). Always check the policy wording.

Does travel insurance cover stolen phones?

Many policies provide limited gadget cover, but maximum claim limits and exclusions apply. Check your policy's limits before travelling.

Can I buy travel insurance after I've started my trip?

Some insurers offer policies for travellers who are already abroad, but availability and cover vary.

Is the cheapest policy the best?

Not necessarily. Compare the level of cover, exclusions, claim limits and excesses — not just the price.

Before you buy

Tips before you buy

Compare several providers
Read customer reviews
Check emergency medical limits
Review baggage cover limits
Check adventure activity coverage
Understand the excess
Save your policy documents offline

Keep reading

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